Classic Meatloaf, Amplified

Growing up in the Midwest, meatloaf was a staple comfort food during the long and cold winter months. The combination of ground beef, sweet onions, bread or crackers, salt, pepper, and a sweet and tangy ketchup glaze seems to make every midwesterner that I know very happy during the winter time. I feel that it is almost customary that every midwestern mother has her own meatloaf recipe, or at least her own unique addition or adaptation of one. In my house, my grandma Carolyn’s meatloaf recipe reigned supreme, and no matter how hard my dad and I tried, regardless of the step-by-step handwritten instructions given to us by my grandma, our meatloaf never seemed to taste as good as hers… she just has the magic touch in the kitchen, where muscle memory and eye measurements outperform numerical metrics.

Whether served hot right out of the oven, or cold between two slices of buttered bread, a basic meatloaf comes together in minutes and provides the hearty and stick-to-your-ribs satisfaction that most individuals crave during the winter months. I no longer eat meat, and I haven’t for years, but I vividly remember the delicious comfort that meatloaf provides, a comfort that is both filling and warming, as well as nurturing.

In hopes to provide you with the best possible meatloaf recipe, I called my grandma this afternoon to request verbal instructions of her exact procedure. Of course, as mentioned above, she reiterated that she relies only on sight rather than measurement, but she was able to provide me with a quantifiable recipe that is similar to hers. Thankfully, it’s quite easy, as any meatloaf recipe should be, containing only a handful of simple ingredients. Of course, because I can never leave well enough alone, I’m going to swap out saltine crackers for The Matzo Project Salted Matzo Crackers and Heinz Ketchup for D.a.T. Ketchup which I think will provide a more unique and complex flavor, as D.aT. Ketchup boasts a few additional spices that Heinz Ketchup doesn’t contain. I’m leaving everything else alone, so please rest assured that this meatloaf will be nearly as good as my grandmas.

First things first, it’s all about the beef. Not all ground beef is created equal as it can contain various amounts of fat, so when choosing ground beef for your meatloaf, choose something with a higher fat content to insure that your meatloaf doesn’t get too dry during the cooking process. 70/30, which is the ratio of lean meat to fat, is a good choice, as the higher fat content will keep your meatloaf moist as well as add additional flavor and richness. Second, a ketchup glaze is key. A tangy and sweet glaze is not only delicious, but is also needed to cut through the fatty richness of the meatloaf rounding out the flavor to make it even more palatable. Lastly, chose your additions wisely, as simplicity lends to the best final result.

I hope you all have had a wonderful start to the new year! Cheers to lots of love, laughter, hugs, happiness, and of course, delicious food this 2019!

Happy Friday, everyone!

Classic Meatloaf, Amplified

Ingredients:

1 lb 70/30 ground beef

1 c crushed Matzo Project Salted Matzo Crackers

1 c minced white onion

1/2 c whole milk

1 large egg, whisked

1 tsp kosher salt

1/4 tsp ground black pepper

1/8 tsp ground nutmeg

2 tbsp D.a.T. Ketchup

Glaze:

1/4 c D.a.T. Ketchup

2 tbsp packed brown sugar

1 tbsp white vinegar

Method:

-preheat oven to 350 degrees

-to a large mixing bowl, add ground beef, crushed crackers, onion, milk, egg, 2 tbsp ketchup, and seasonings. Mix until just combined, being careful not to overwork the meat

-gently compress meat mixture into a 9”x5” loaf pan

-meanwhile, combine 1/4 c ketchup with brown sugar and vinegar and then spread on top of meat mixture

-bake for 1 hour, uncovered, and then remove from oven and allow to rest for at least 15 minutes before slicing

Enjoy!

Meal Prep for the Win!

The 2018-2019 school year is freshly underway, and although I’m not a parent, I know the chaos that a new school year brings. Growing up in rural Minnesota in a town, moreover village, with a population of 1,300 people, a lot falls on the eldest sibling  — which is me — when it comes to helping out with the younger siblings. Having two working career parents who often traveled for work didn’t help lessen the workload, either. From the age of 12 or 13, I was responsible for not only getting myself up and ready for school in the morning, but I was also responsible for getting my younger brother and sister up and ready, too. It wasn’t always easy either, as I liked to be to school by 8am so that I had time to socialize with my friends before class, but my brother and sister prefered sleep much more, so I rarely hit my 8am target. I was an alarm clock, wardrobe stylist, hair stylist, personal chef, and chaperone on the walk to school — which granted was no more than a block away from our home — so believe me when I tell you that even though I’m not a parent, I know the chaos that a fresh school year brings.

On duty before school, as well as after school, I was responsible for finding my brother and sister after school and getting them to their numerous evening programs and sport practices, usually with the addition of my younger cousins, too; only to be amplified once I got my drivers license. This may sound like a lot of work, especially for a young kid who was also juggling school work, but I would be lying if I said that I didn’t miss those days, as I really do miss them. Although I haven’t had these responsibilities in a number of years, this new school year is hitting me harder than most, as my youngest sibling just started her senior year, and being the sappy, sentimental, and overly emotional person that I am, I can’t help but feel sad when thinking back on the younger days. But alas, change is inevitable, and the excitement and awe of witnessing my sister blossom into a beautiful young woman far outweighs the sadness brought about by change.

While on duty as an older brother made live-in nanny, I learned the invaluable lesson of being organized and overly prepared. I’ve always enjoyed cooking, and being the overachiever and natural nurturer that I’ve always been, I found much joy in batch cooking and meal prep, which alleviated a lot of unnecessary stress when trying to feed my siblings before and after school, or when trying to pack them a lunch on days when they didn’t like the lunch option. If you’re struggling with a lack of time when trying to get your kids up, ready, and fed before school in the morning, meal and snack prep could really help you keep your mornings and days on track and running smoothly. Start with basics like vegetable packets — maybe carrots, celery, and blanched broccoli — and your favorite veggie dip, fresh fruit packets — including berries, melon, and grapes — and trail mix packets. If possible, please try to use reusable bags or BPA free tupperware containers. For breakfast, which was rarely eaten at home but rather while running out the door  — I would prepare large batches of baked breakfast sandwiches, which usually included eggs, cheese, and breakfast meats, sandwiched in between two english muffin halves — that is until I discovered how to create syrup infused pancake muffins — that I would wrap in parchment paper, label, then place in a sealable container and freeze. Because I’m a sugar junkie, I would also prepare large batches of pancakes, french toast, and waffles that I would freeze and then place in the toaster oven for quick reheating making for a simple yet delicious breakfast in a pinch. Having a few snack and breakfast options on hand really does make a world of difference.

My mom always kept our refrigerator and pantry stocked to the brim, so on days when my brother or sister requested a packed lunch, throwing together a simple and filling lunch was quite easy. If I were to pack them a lunch today, however, I think I would forgo the deli-meat sandwich with a side of chips and instead send them with a hummus and veggie wrap with the addition of roasted chicken and a side of fresh fruit, or something slightly more healthy and nutrient dense than a sandwich. You could also batch cook a few different types of burritos, wrap them in parchment and then again in foil, and freeze — that is if a microwave is provided at the school for reheating purposes. A simple veggie lasagna with whole wheat pasta noodles would be lovely as well, and requires very little time to prepare ahead of time and it also freezes nicely.

The favorite of my creations, hands down, had to be my homemade chocolate chip cookies. I would make triple batches of these cookies once per month — they were a favorite of everyone in my family and the most coveted snack, more like treat, to bring with you to school. The secret, which I’m sure I picked up while watching the Food Network, was a mixture of white chocolate chips, semi sweet chocolate chips, and milk chocolate chips, as well as a heaping scoop of peanut butter, and last, but most definitely not least, a packet of white chocolate pudding mix — I know, quite odd, but let me tell you, these cookies are magical! The white chocolate pudding was the star of the show, not only adding another level of chocolate flavor, but it also created the best chewy texture. I will write and share the recipe for these cookies on the Recipe Box page of our website in the coming days.

Conclusion. The school-year does not have to be chaotic, and can actually be quite fun and enjoyable if well prepared. Try planning a weekly or monthly menu with your family, and after you have a menu set, give batch cooking and meal prepping a go to give yourself more time during the week. Simple, make ahead meal and snack options will save you so much time in the long run. Cheers to reducing chaos this school year!

Happy Friday!

Payton